This caffeine free herbal tea is designed to bring relief to premenstrual and perimenopausal symptoms thought to be due to an imbalance of estrogens to progesterone. These symptoms may include insomnia, depression, hot flashes, bloating and weight gain. Ingredients: Vitex berries, Motherwort herb, Dandelion leaf, Peppermint leaf, St. John's Wort buds.

Vitex Berry - An herb for Women! Vitex is believed to act on the pituitary gland regulating the secretion of progesterone. It, therefore can be useful in cases where there is an imbalance between estrogens and progesterone, such as PMS, dysmenorrhea, and symptoms associated with peri-menopause and menopause.

St. John's Wort - St. John's wort has been seen to eliminate waste from the body both as a diuretic and by decreasing liver congestion. It is commonly used to treat mild to moderate depression, and can be useful in cases of anxiety and irritability; especially during PMS and menopause. Note: St. John's Wort may interfere with the function of certain medications including anti-depressants, anti-HIV drugs, and birth control pills. See Safety and Legal Notes.

Motherwort - Many herbalists consider Motherwort a specific remedy for menopause because of its use in treating hot flashes, vaginal dryness, tension, irritability, and anxiety. It is considered a tonic for the heart, making it especially useful when the anxiety manifests with heart palpitations.

Dandelion Leaf - This herb is included here primarily because of its historic use as a diuretic. This makes it useful in relieving the bloating and weight gain associated with hormonal fluctuation.

Peppermint - Included here mostly for flavor, Peppermint is also known to be cooling and calming to the nerves.